Mindfulness – A Virtual Walk

We are delighted to be able to present to you in conjunction with Ten for Zen, our exclusive Martin Stepek ‘Mindfulness – A Virtual Walk’ recording.

Martin Stepek is one of Scotland’s most authentic and respected teachers of Mindfulness. He has published three books and is the Sunday Herald’s Columnist on Mindfulness. We are very please to be teaming up with Martin for a series of Mindfulness projects including this audio walk and two further videos which will be available soon.
We would recommend you find a quiet and relaxing room and listen to this recording through headphones so as to get the very best, peaceful experience.
We are also very pleased to be able to offer Martin’s book, ‘A Practical Guide To A Mindful Life’, at a price discounted from £34.99, to an exclusive offer of £14.99. To buy at the discounted price, use the code W1GTXS41ARL8 when prompted. £3 from each sale will be donated to Kidney Cancer UK.
You can order your copy by clicking the cover image below.